If you need to talk, the 988 Lifeline is here.

At the 988 Suicide & Crisis Lifeline, they understand that life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, their caring counselors are here for you. You are not alone.

*used with permission

Prompts once connected to 988

DIAL 1:

Veteran & Military

DIAL 2:

Spanish

DIAL 3:

LGBTQ+

DIAL 4:

Indigenous (Washington State Only)

Stay on the line if 1-4 don’t resonate with your situation.

HOPE IS NOT CANCELED

HOPE IS NOT CANCELED

Kristen Christy

Co-Founder of the 988 Suicide Hotline

The 988 Suicide & Crisis Lifeline provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week, across the United States and its territories, Canada and US Military Installations overseas from a government landline.

The 988 Lifeline is comprised of a national network of over 200 local crisis centers, combining local care and resources with national standards and best practices.